10 Keys To A Happier, Healthier You

For many people, the idea of a happy life seems elusive and far-fetched; a fleeting moment that passes all too quickly amid the mundane of an ordinary life. But it doesn’t have to be that way. New studies and old philosophies are quickly proving that happiness as a state of mind can be achieved on a daily basis. Here are 10 simple ideas that will help you achieve contentment in your everyday life. By Tamsyn Cornelius

Travel Tuesday: West Coast Wanderings and a Weekend in Jacobsbaai

A few weeks back, my husband surprised me with a little breakaway down the Cape West Coast to a town I had never heard of before. Jacobsbaai is a rural little seaside village situated midway between Saldanha Bay and Vredenburg in the Western Cape of South Africa. It's only a short drive away from these … Continue reading Travel Tuesday: West Coast Wanderings and a Weekend in Jacobsbaai